the happiness blog
happiness & self-care for
nonprofit leaders
May 8 A funny thing happens in one of the conference workshops. We are talking about the challenges of our work, and there’s a lot of animated discussion. I don’t recall what comments I made, but several people come up to talk to me after the session. One young person asks me, “Have you written […]
There is no shortage of information out there about morning routines. Zealous celebrities will tell you they rise at 4:30 after sleeping for 9 hours, meditate for an hour, and mix a special vitamin supplement into a glass of filtered water which gives them more energy for their 5:30am yoga workout. The question is, should […]
