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Hey, I'm linda may.

I'm a Qualified Mental Health Professional and certified Happiness Coach with over a decade of coaching and training experience. My mission is to coach leaders to increase their happiness, moving beyond work/life balance to creating whole life balance by living in alignment with their purpose.

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Work Life Balance

Morning Routine

Recovering from Burnout

Living with Less

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     for leaders

    Personal Finance

    My No-Spend Year, Week 18

    April 28 I can’t believe I’ve made it 18 weeks without buying stuff. I still think maybe that glass bowl was unnecessary, but I’m still feeling accomplished.

    April 30 Lunch at the food carts, $21.85.

    May 2 Lunch at the cheap Mexican chain, $20.85 – I buy lunch for a coworker too.

    May 3 One of the best days this year quietly comes and goes: we have to do repairs to the Honda Pilot which amount to $1663: and we have the money in the bank. As recently as 1 year ago, we were in the habit of putting all of our auto repairs on Nate’s credit card. This feels like a milestone.

    May 4 My daughter is so so excited about her friend’s birthday sleepover. She wants to buy her friend some kind of skin care or makeup item, so we go to Sephora. We peruse the moisturizer and face cleansers, and some lip gloss. I do have my own agenda here. I have, at last, run out of a tinted lip balm that I use frequently – used it down to the very nub. I replace it ($24) feeling a bit wobbly (is this really allowed?? I think it is) and my daughter finds a berry-scented lip gloss she loves, buying one for herself and one for her friend. She is using her own money to buy the gift and her first lip gloss. This is another kind of milestone – and it’s a bittersweet one.

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    Learn more

    Hey, I'm linda may.

    I'm a Qualified Mental Health Professional and certified Happiness Coach with over a decade of coaching and training experience. My mission is to coach leaders to increase their happiness, moving beyond work/life balance to creating whole life balance by living in alignment with their purpose.

    search by category

    Work Life Balance

    Morning Routine

    Recovering from Burnout

    Living with Less

      download 10 wellness tips
       for leaders

      Personal Finance

      Follow me on Instagram

      @happinesscoachpdx