I give 110% at work because I am dedicated to our mission. My team looks to me for inspiration & support.
I put in long hours to try to maximize my productivity and feel worthy of the trust my leaders place in me.
My friends & family have become accustomed to me working long hours.
I feel like my relationships suffer because of how much I give to my job.
I can't remember the last time I did something that was just for me. If I can - I felt guilty doing it.
Work gets all my energy, my family gets what's leftover, and my soul/inner child/creativity get next to nothing.
Does this sound like you?
You felt a new sense of connection and closeness to your family and friends
You experienced a sense of accomplishment from living in alignment with your purpose
You feel a new sense of wonder about the possibilities your life holds for you and those around you
Doing things "just for you" was a normal part of your weekly routine
You effortlessly set work boundaries because you look forward to your evening routine at home
Each week held new activities you looked forward to because they bring you satisfaciton and joy
Now, imagine if...
I learned so much about myself throughout this process. I started out thinking I was coming to the group to change my career, and ended up uncovering so much more about who I am as a woman. Through this process I realized that I was living outside of my values system and prioritizing work over my family, relationships, and the things that bring me immense joy. In working with Linda May and our group, I have become more mindful and in the moment with myself, my family, and I am experiencing joy again! I am prioritizing myself, my family, and creating a work/life balance I am proud of. Linda May, you’ve helped me find myself again! Thank you!
— Jamie W.
I learned so much about myself throughout this process. I started out thinking I was coming to the group to change my career, and ended up uncovering so much more about who I am as a woman. Through this process I realized that I was living outside of my values system and prioritizing work over my family, relationships, and the things that bring me immense joy. In working with Linda May and our group, I have become more mindful and in the moment with myself, my family, and I am experiencing joy again! I am prioritizing myself, my family, and creating a work/life balance I am proud of. Linda May, you’ve helped me find myself again! Thank you!
— Jamie W.
This includes evidence-based strategies that support happiness & wellness based on the current state of neuroscience.
10 most effective happiness Strategies
Inclduing content from thought leaders such as Brene Brown, Elizabeth Gilbert, Lewis Howes, Adam Grant, and Oprah Winfrey.
happier you reading list and listening list
This unique assessment guides you through reflection in each of SAMHSA's domains of wellness, and specific areas known to increase happiness.
linda may's unique happiness assessment
Inside you'll find:
Sign me up!
Take charge of prioritizing your time differently
Pratice meaningful self-care that works for you
Feel new confidence in your leadership role
Be in touch with your purpose and inner wisdom
Remember the core values that matter to you
By the time you finish this program, you'll:
It's time to be the real you!
meet linda may
Happiness coach
mother of two
wellness blogger
nonprofit leader
You're a leader for a reason. You prioritize your team, your clients, your mission, your people - over yourself. We may talk to our staff about self-care, but we're not so great at figuring out what that looks like for ourselves. And at some point, we feel drained, burned out, out of the boundless energy and positivity that got us where we are.
I know because I had my own journey back from burnout. And transformation is possible- once we start leading ourselves to wholeness.
Before you can become the type of person you want to be, you have to understand where you are now. We'll do a deep=dive into your past to explore what has contributed to your confidence (or lack of) up until this point in your life.
Confidence Building
Module 3
Before you can become the type of person you want to be, you have to understand where you are now. We'll do a deep=dive into your past to explore what has contributed to your confidence (or lack of) up until this point in your life.
Your Current Confidence Levels
Module 2
Before you can become the type of person you want to be, you have to understand where you are now. We'll do a deep=dive into your past to explore what has contributed to your confidence (or lack of) up until this point in your life.
Confidence Contributors
Module 1
There are three modules total, covering the past, present, and future versions of your healthiest self.
Here's how it works:
With your purchase of "Happier You," you'll also get an individual coaching call to check in on how your change work is going 2 months after you complete the program!
I'll provide specialized coaching for your unique situation and help you identify the next step in transforming your life.
Plus, a fantastic bonus!
Value $80
Buy the program
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Frequently Asked Questions
